Month: April 2019

Colombia is the land of El Dorado legend, coffee, flowers, emeralds, magical realism, exotic fruits, biodiversity and beautiful people.

As America ages, it’s more important than ever to prioritize vision-protective nutrients and foods.

The causes of infertility vary, and there is no one-size-fits-all solution.

Traditional Colombian tamales are served open-faced. This version uses canned peas to reduce cooking time, lean meat and poultry, and brown rice instead of white rice.

Mercury is considered the most toxic heavy metal in the environment and, according to the World Health Organization, one of the top 10 chemicals of public health concern.

With food waste and the health of the environment becoming more important in shopping, cooking and eating decisions, it’s time to revisit canned foods as eco-friendly pantry staples and a way to add extra appeal to meals.

The National Academies of Sciences, Engineering and Medicine recently updated sodium and potassium Adequate Intake, or AI, levels for healthy people.

The can opener itself has undergone many changes since Warner’s original design, but remains a staple in kitchens.

For as long as she can remember, Lisa Moskovitz, RD, CDN, was interested in food, cooking, fitness and weight-related issues.

Almond milk makes for a slightly nutty, creamy sauce in this recipe.

Delicious and satisfying whole-wheat pancakes are full of pineapple and warm spices. Serve with blueberry compote.

A dash of cayenne pepper puts a spicy twist on a classic summer dessert.

A sweet and tangy fruit indigenous to the southern regions of Brazil and Paraguay, pineapple has no relation to apples or pine.

Inspired by the classic Colombian treat buñuelos, these fritters are made with feta cheese and are baked in a donut hole pan instead of fried.

Filled with three types of potatoes, corn and the unique herb guascas, this stew departs from the traditional Colombian ajiaco by adding lean meats and carrots.

Story Art is an Instagram story maker that offers a variety of themes and templates to make the process easy.

The Mighty app helps users learn self-defense and get fit during the process.

ImgPlay GIF Maker lets users create and share animated GIFs and videos using new or existing content.