Year: 2022

Learn how incorporating more plant foods such as fruits, vegetables and whole grains may be beneficial for people with chronic kidney disease.

Some of the world’s oldest and simplest utensils, chopsticks are used by about one-fifth the world’s population, especially in East and Southeast Asia.

Change up burger night this summer with a sweet and tangy strawberry basil goat cheese burger.

Selfless service, respect, teamwork. These are values instilled in Topacio A. Ortiz, RDN, LMNT, throughout life.

Throwing together an easy and nutritious snack doesn’t have to be hard. That’s where a good go-to homemade trail mix option can really come in handy!

Explore the differences between plant-based milks.

Perfect for a quick weeknight meal out on the patio, these fish tacos take minutes to cook and throw together.

Pilfer your pantry and make something out of nothing with these recipes.

This Chickpea Edamame Salad is the perfect light side dish or lunch to enjoy during the warmer months.

Lightly charred pizza crust is topped with creamy ricotta cheese and ripe summer peaches.

Though often overshadowed by brightly colored vegetables, the meager mushroom has rightfully gained a reputation as a nutritional superstar.

Back to Basics is an educational app that promises to help users learn to be healthy without dieting.

CapCut is an all-in-one mobile video editor with music.

Chopra delivers tips for mindfulness and self-care wherever you are.

Freeletics delivers personalized high-intensity interval training (HIIT) and other types of workouts.

Heali delivers recipes, meals and product information to meet personalized nutrition needs — all with evidence-based recommendations.

Creamy Mushroom Soup This dairy-free twist on a classic is just as creamy as the traditional version. The secret ingredient is cooked whole oats, blended until smooth. See more “A Bowl for Every Belly” recipes!

Serve this as a side dish with pan-seared filet mignon or salmon.