Month: February 2022

Ginger comes from a flowering plant and is in the same family as cardamom and turmeric.

Many chefs and home cooks are fanatical about the fish spatula, also known as a slotted offset spatula, fish turner or flipper — or, as the British say, a “fish slice.”

The climatarian diet is a “climate-friendly diet” that encourages people to make their food choices based on environmental impact or carbon footprint.

In recent years, we’ve seen the scope of nutrition expanded to include environmental components, with the introduction of new terms like “sustainable nutrition” and “planetary health.”

As an undergraduate student, Bina Goykadosh, MS, RDN, CDN, knew she wanted to work in a health-related field.

DishQuo is a meal planning app with rewards for tracking meals and milestones.

Stereo is a live, global, audio-only social platform.

Storybeat is a professional story maker with music.

Keleya is a pregnancy symptom and wellness tracker complete with recipes and fitness and meditation activities.

The Marigold app is a self-help confidence coach for women.

Meditation Studio offers guided meditation and relaxation sessions and courses.

Mini Mediterranean Frittatas Get a taste of the Mediterranean at breakfast with these mini frittatas! Make a batch over the weekend and reheat each morning for a quick and filling breakfast on the go. Developed

Chocolate Quinoa Energy Bars These fudgy energy bars offer a balanced package of protein, carbohydrates, healthful fats and a bevy of nutrients. They’re a convenient snack for a hiking or biking trip, or for refueling

Ginger-Prune Muffins These tasty breakfast muffins are flavorful and filled with fiber from whole-wheat flour, oats, prunes, raisins and carrots. Baked with Greek yogurt and applesauce in place of oil or butter, they are lower

Curried Shrimp and Quinoa Salad Served over fresh peppery arugula, delicate sautéed shrimp in a tomato curry sauce make a tasty lunch or dinner. See more “Celebrate Spring” recipes! Developed by Vicki Shanta Retelny, RDN,

Ingredients 1 large red bell pepper 1 1/2 teaspoons olive oil 6 cloves garlic 2 tablespoons sun-dried tomatoes, chopped 1 teaspoon peri-peri* spice, ground (use less for milder flavor) 1 tablespoon fresh oregano, stems removed

Rheumatoid arthritis, or RA, is an inflammatory autoimmune disease in which the body’s immune system attacks the lining of healthy joints, causing pain, inflammation, stiffness and sometimes loss of function.

This at-home, carbonated beverage machine lets you turn any cold beverage into a sparkling drink.