When I heard about multinational fast food companies expanding throughout Africa, I was ready to protest. Much like the rest of the world, obesity is on the rise in Africa and, as a registered dietitian
Mandolines have always amazed me as they assist even the most unskilled cooks in achieving the slicing precision of a gourmet chef. As a child I remember watching my mom cut potatoes for her oven-baked
Americans steadily gain an average of .4 to 1.8 pounds each year during their adult lives, according to research, and it’s likely that the time of year between Thanksgiving and New Year’s may be to