One of the reasons I decided to pursue a degree in nutrition and dietetics was to help inform the public of ways they can improve their health through plant-based diets. And, as treasurer of the Buffalo State Nutrition and Rotaract clubs, I’ve been exposed to a number of opportunities for professional growth and volunteer experiences. My favorite way to get involved is through helping with plant-based cooking classes for those interested in improving their diet.

To that end, I’ve been inspired by Jessica Altman, author of the blog Garden Fresh Foodie, who provides an interesting monthly spin on healthy meals that can easily be reproduced at home, from warm winter soups to fresh spring salads bursting with color and flavor. Her whole-food recipes inspire people to take a step back from their usual plate and think about what they can do to include more nutritious elements in their meals. I feel that practicing the skills that Altman's content inspires, while still in school, will help me transition into the professional educator I aim to be, and help me get closer to accomplishing my goals. Volunteering with cooking classes also has allowed me to branch off from the daily grind of school, ultimately discovering new avenues for my pursuits.

Dietitians hold a unique position to both inspire community members and peers while also volunteering and having a direct impact on individuals’ lifestyle behaviors. By allowing yourself to step away from the books now and then to remember the reasons that brought you to dietetics, you can find inspiration to make a bigger impact. This National Nutrition Month, I encourage you to step out of your comfort zone to help others put their best fork forward.

One of the best ways to show potential employers that you are more than qualified is to become a leader. Leaders take on many forms, so the type you choose to be is entirely up to you and your creativity. To get you started, here are some ways to start showing your leadership qualities today. 

Hold an officer’s position in your school’s nutrition club. 

This is a powerful way to build confidence and interact with both students and faculty on a whole new level.  

Join and become involved with an organization focused on volunteering. 

This will do wonders to your resume. When you volunteer, get the name and contact info of the group leader — you never know when you might need a letter of recommendation or reference for an application.  

Attend a state-level dietetic organization meeting. 

This is another way to branch out, discover opportunities and possibly network with potential employers.  

Go even further and become a Student Liaison for the Academy. 

This is one of the best ways to network with like-minded future RDNs from around the country who can offer insight on volunteering and fundraising. 

Channeling your inner leader and creating opportunities for yourself isn't far from reach, but it will certainly extend your ability to present yourself as the right candidate for the position.