Easy Vegan Chocolate Mousse

Easy Vegan Chocolate Mousse - Food & Nutrition Magazine - Stone Soup
Photo by Ginger Hultin

I originally made this dessert for Valentine’s day. We were having a dinner party and I needed a rich dessert to pair with a lavish meal. Wanting something a little lighter, I decided to use silken tofu as the base for this vegan chocolate mousse. It’s full of antioxidants, packed with protein and has a rich consistency that whips up perfectly — soft tofu is a wonderful foundation.

This recipe is perfect for all seasons. It would be wonderful for a birthday dessert, for the holidays or for a party. Easy Vegan Chocolate Mousse -No one would ever know that this is a vegan dessert, but it is perfect for anyone with food allergies, so long as they are OK with soy.

I whipped this vegan chocolate mousse up in my blender in a matter of minutes. It’s one of the simplest desserts you could make. Serve it in ramekins, small decorative bowls or martini glasses. I used mini mason jars. Garnish with whatever you prefer: chopped nuts, sprinkles, berries, coconut, cocoa powder, etc.

Easy Vegan Chocolate Mousse

Serves 4

Ingredients

  • 1 pound package silken tofu (drained of excess liquid)
  • ⅛ cup unsweetened almond, oat or soymilk
  • 3 to 4 tablespoons pure maple syrup
  • 1 teaspoon pure vanilla extract
  • ½ cup baking cocoa
  • Unsweetened shredded coconut or your favorite sprinkles as a garnish

Instructions

  1. Combine all ingredients (except garnish) in a blender or food processor and blend until completely smooth and creamy.
  2. Place ½ cup servings into a small container (try mason jars, ceramic ramekins or martini glasses) and refrigerate for a minimum of 4 hours or overnight.
  3. Garnish with cocoa powder, shredded coconut, dried or frozen chopped fruit or colorful sprinkles if desired.
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Ginger Hultin
Ginger Hultin, MS, RDN is the owner of the private practices, Champagne Nutrition, and Seattle Cancer Nutritionist in Seattle, WA. She specializes in integrative health and oncology, nutrigenomics, and plant-based diets. Follow her on Facebook, Instagram, Pinterest and Twitter.