Articles by Brynn McDowell

These easy Shrimp Tacos are packed with flavor and served with a quick sesame slaw that make a perfect meal any night of the week.

Hearty rolled oats and warm spices like cinnamon and nutmeg, combine with crisp apples in this Baked Oatmeal dish. Perfect for chilly fall mornings or even a fall snack or dessert.

Learn tips and tricks for navigating the farmers market and how to create simple and delicious meals using the ingredients you gather there.

This hand mixer comes with two nylon beaters, plus two additional attachments: a set of dough hooks and a wire whisk. Learn all about its features and what Brynn McDowell, RD, enjoys most about the appliance.

Flavored with lots of fresh garlic, herbs and a bit of white wine, these mushrooms are a simple vegetarian side dish that go with just about any meal.

Did the Emile Henry Cheese Baker pass the test of ultimate cheese-lover and dietitian Brynn McDowell? Read the full review to find out!

Grilled peaches are topped with creamy ice cream, drizzled with sweet honey and sprinkled with a touch of thyme for the ultimate fruit-based dessert.

Dates are stuffed with a blend of creamy goat cheese, fresh herbs and tangy pomegranate arils for a sweet and savory appetizer.

Maybe you’ve heard about the health benefits associated with the Mediterranean diet and you’re ready to give it a try. How do you start?

Each tray has a lid, which eliminates freezer burn and, more importantly, allows the trays to be stackable.

This is the perfect refreshing summer recipe — crisp arugula combined with juicy watermelon and toasted bread for the ultimate salad.

I’ve been seeing prosecco popsicles all over the internet recently and immediately was drawn to the idea of a frozen champagne popsicle.

This dish is light, full of fresh and vibrant flavors and just so simple. It’s one of those dishes where you just feel healthier after eating it.

This vinaigrette has become quite popular at meal time — it’s the perfect compliment to leafy green salads and roasted vegetables.

Often, it can feel like there is so much to get done each day that we don’t have time to take care of ourselves. This leads to prioritizing our schedules so that we put ourselves last.

Making your own salad can be a great way to boost the nutrition and flavor in your day. Use these tips to make a healthy, filling and flavorful salad for lunch. Start with a Strong