A favorite in the early 1900s, Crab Louis Salad traditionally was made with iceberg lettuce, crabmeat and Thousand Island dressing. This version is lighter yet hearty for a balanced meal.
Is there any better sight to a dietitian than seeing your family or dinner guests devour a huge plate of cauliflower? I think not. Even though we’re known to push as much color as possible
Fast food: The phrase brings to mind images of burgers, fries and drive-thru service. It’s hard to imagine a time when consumers couldn’t get a hot meal in seconds, pay for it in pocket change
The last child has left home and the nest is empty. For some, the refrigerator stays empty, too. For those used to feeding a family and answering the question, "What's for dinner?" every night, meal planning,
Oh baby, it's hot outside! Who wants to even think about the stove or oven when you could be cooling off at the beach or pool? Grilling is always a good answer to the question, "What's
You’ve probably seen a few headlines in the news recently about saturated fat. It seems that now research studies are finding out that it’s not so bad for us after all…or is it? Let’s get
Have you been feeling more irritable or depressed lately? Sleeping more and craving carbs? If so, you may be suffering from Seasonal Affective Disorder (SAD), a condition that’s likely caused by a lack of sunlight,
Product Reviewed Sur La Table Dual Sensing Probe Thermometer Like most registered dietitians, I’m a stickler for food safety. No risk of food borne-illness in this house! Not only do I like my meat safely
Are you someone who knows how to prepare and store the summer’s freshest produce, so that you can savor its flavor no matter how cold the weather or deep the snow? Or are you more
Farmers' market season is in full swing here in New England, and hopefully it is where you are, too. If you haven’t shopped at a farmers market in the past, there’s no better time to
If you’re a salmon lover who doesn’t live in Alaska or the Pacific Northwest, then you’re probably waiting with bated breath for the first signs of wild salmon at your grocery store. I’m just starting
You know the drill — you arrive home late after work. You’re tired. You don’t feel like cooking. Usually this means you end up having cereal for dinner, or hitting the drive-through on the way