Nourishly (iOS Version 1.2.1)

Nourishly (iOS Version 1.2.1) -Synopsis of the App: Nourishly is a content and tracking app to support general nutrition, as well as conditions such as Type 1 and Type 2 diabetes, gastrointestinal conditions, cardiovascular health and post-op bariatric management.

Price and Platform: (Client-Focused version) Free. iOS and Android.

RDN Score: 5/5


  • Simple design that’s also HIPAA-compliant.
  • Designed with input from registered dietitians, psychologists and researchers.
  • With the whole person in mind (not a number on the scale), Nourishly offers tracking for meals, hunger and fullness, sleep, stress, mood, digestive symptoms and activity.
  • Nourishly uses weekly “Missions” and check-ins that might include monitoring meals, eating breakfast or getting seven to nine hours of sleep. Create your own missions or choose from the Nourishly library.
  • Offers 200+ skills to counter mental blockages, negative self-talk, anxiety and feeling unmotivated.
  • Includes specialized meal plans to fit the user’s needs.
  • Offers images and affirmations to help celebrate wins.
  • Does not include any calorie counting nor advertising.
  • Users can link with their registered dietitian, doctor, psychologist, personal trainer or other provider for feedback.
  • Note: There is a separate app for registered dietitians and other clinicians to download.


  • The design may feel a bit dated compared to other apps on the market.

Bottom Line: Nourishly is ideal for those seeking gentle nutrition support and a HIPAA-compliant way to connect with their health care provider.

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Marisa Moore
Marisa Moore, MBA, RDN, LD, is based in Atlanta and specializes in culinary nutrition, communications and consulting. She blogs at Follow her on Instagram and Twitter.