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Month: January 2019

How to Stay Active When You Travel for Work | Food & Nutrition | Stone Soup
Stone Soup

8 Ways to Stay Active When You Travel for Work

January 4, 2019 Joyce B. Patterson

Staying active while traveling may be easier than you realize. Here are some easy steps you can take to stay on track while on the road.

Curried Acorn Squash Soup | Food & Nutrition | Student Scoop
Student Scoop

Curried Acorn Squash Soup

January 3, 2019 Natalie Coppola

Here is a simple way to use seasonal vegetables on a cold day! This recipe is gluten-free and vegetarian, featuring the plant-based protein tempeh.

4 Things We All Do That Make Eating Healthy So Much Harder | Food & Nutrition | Stone Soup
Stone Soup

4 Things We All Do That Make Eating Healthy So Much Harder

January 2, 2019 Christine Stirparo

Is healthy eating a lifestyle goal of yours? Check out these four common healthy eating mistakes and learn how to overcome them.

Picture of Garrett Berdan, sitting down in an apron
From the Magazine

Garrett Berdan, RDN: Making Nutritious Meals for the Next Generation

January 1, 2019 Lauren Fox

For eight years, registered dietitian nutritionist Garrett Berdan worked in the Pacific Northwest as a consultant for child nutrition programs.

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