From plastic-free produce to supporting local farmers, there are many reasons to make shopping at a farmers market a part of your regular grocery routine!
Whether you call them cookie sheets, baking sheets, jelly roll pans or sheet pans, these classic kitchen tools can be found in nearly every home and professional kitchen alike. A go-to for baking cookies and
Essential to many of the body’s regulatory and metabolic functions, selenium is part of at least 25 proteins called selenoproteins, many of which are oxidant defense enzymes. Roles in health Selenium is involved in reproduction,
A twist on the Middle Eastern dish mahashee, zucchini “cups” are filled with seasoned meat, rice and onion before being simmered in a garlicky tomato sauce. SERVINGS: 5 SERVING SIZE: 3 zucchini cups (370 grams)
Commonly called “keto,” the ketogenic diet refers to any diet therapy that creates the metabolic state of ketosis. It is defined as: High in fat: typically 80 percent or more of total calories Moderate in
As the American population ages, the incidence of Alzheimer’s disease also continues to rise. While researchers continue to study Alzheimer’s, studies suggest diet may play a role in its prevention or delayed onset.
This fulfilling field gives us the opportunity to serve: dietitians, dietetic interns, and all of those looking for encouragement and sustainable results.